A moment to relax

Despite the ravages of war, the Center for Healthy Living in Tzfat continues its mission to improve quality of life using available resources in harmony with the natural world. Due to a fortuitous stroke of scheduling we are blessed to have nearby at this time Avishai Pearlson, Breema teacher par excellence who is visiting his family in kibbutz Kfar HaNassi near Tzfat. Breema is a system of gentle movements, bodywork and principles of harmony that can help in balancing body, mind and feelings. It can be effective in dealing with stress, normal and extraordinary, and supports being fully present and available. The Center, in conjunction with Livnot U'lehibanot, is sponsoring Avishai in a Breema workshop tonight, August 7 at 8:00 pm. This is a hands-on introductory workshop in which people will experience and practice Breema. It is suitable for people new to Breema or as a refresher for those already familiar with it. It will be in Hebrew and English. To accomodate maximum participation it will be held at the Livnot campus (in a safe room) in the Old City. Livnot can be reached by car via Ha-ari St. This event is being organized primarily for residents of Tzfat in the Old City and Artists Quarter as well as volunteers at Livnot and elsewhere who have been working non-stop for several weeks now serving needy residents of the city. It is subsidized by the Center for Healthy Living. Contributions from those able to give are welcome. Other guests welcome if space is available. Due to limited space please let us know in advance if you will be attending. Contact Moshe Tov Kreps: 0547-338388, moshetov@netvision.net.il.